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老年养生必须喝好水随着年龄的增长,人体脏器功能减退,身体含水量降低,一般情况下,年龄超过50岁的老人体液比中青年人要少15%左右,需要经常补充水分,特别是到了夏天,由于老年人热平衡与抗热能力较差,一旦水分流失,很容易出现生理性缺水及血液浓度增大,影响血液正常循环,导致老年人中暑或脱水,严重时甚至诱发高血压、脑血栓、心肌梗塞危及生命。用好杯喝好水美国、加拿大风靡多年事实上,针对老人身体含水量低,水分易流失的问题,美国、加拿大等国早已找到了好方法,那就是用高科
Elderly health must drink good water With age, human organ dysfunction, body water content decreased, under normal circumstances, the elderly over 50 years old body fluid less than young people about 15%, you need to regularly add water, especially Is the summer, due to poor heat balance and heat resistance of the elderly, once the water loss, it is prone to physiological water shortages and increased blood concentration, affecting the normal circulation of blood, leading to heat stroke or dehydration in the elderly, severe or even induced hypertension , Cerebral thrombosis, myocardial infarction life-threatening. In fact, the United States, Canada and other countries have already found a good way to solve the problem of low moisture content and easy water loss for the elderly. That is to say, Hi-Tech