皱纹是皮肤缺乏水分,表皮脂肪减少,弹性下降的结果,可以通过饮食调节,逐渐消除皱纹,延缓皮肤衰老。一、多吃富含硫酸软骨素的食物。人的皮肤由表皮、真皮和皮下组织组成。真皮对皮肤外表的美有决定性的影响,因为真皮的绝大部分为具有弹 Wrinkles are the skin lack of water, reduce epidermal fat, the result of decreased elasticity, can be adjusted by diet, and gradually eliminate wrinkles, delay skin aging. First, eat more foods rich in chondroitin sulfate. Human skin consists of epidermis, dermis and subcutaneous tissue. The dermis has a decisive effect on the appearance of the skin, because the vast majority of the dermis has a bullet