现在不少心理学家、社会学家都提倡老年人与年轻人交朋友,进行多方面的交流。因为忘年交可以使老年人忘掉年龄的差距,给老年人精神上带来青春和活力,延缓心理衰老,有益身心健康。忘年交就是指忘记年龄、职业、辈份、性别的一种平等的社交活动。很多资料表明,老年人常常会感到寂寞和不安,由此引发负面情绪,诸如忧郁、烦躁、易怒等。而与年轻人交朋友,不仅可使老年人在心理上乐 Nowadays, many psychologists and sociologists advocate the elderly and young people to make friends and conduct various exchanges. Because forgetting to pay the elderly can forget the gap between the age, the spirit of the elderly to bring youth and vitality, delaying mental aging, good physical and mental health. Forget about the year refers to forget the age, occupation, seniority, gender, an equal social activities. A lot of information shows that the elderly often feel lonely and upset, which leads to negative emotions, such as depression, irritability, irritability and so on. And make friends with young people, not only enable the elderly to be psychologically happy