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耐寒锻炼不是一下子将孩子扔进冰天雪地,需要循序渐进地进行。日本孩子的极限耐寒训练,也并不像你想象得那么普遍。秋冬季爱生病,并非是“捂”着了还是“冻”着了那么简单。综合调理生活的方方面面,才能让孩子减少生病。耐寒锻炼的过程中,也有需要保温的地方和很多呵护的细节,任何事情都要相辅相成。
Cold hard work is not suddenly thrown into the snow and ice, need to be carried out step by step. Japanese children’s extreme cold training, nor as you imagine so popular. Fall and winter love sick, is not “cover ” or with “frozen ” with that simple. Comprehensive conditioning of all aspects of life, to allow children to reduce illness. Cold hard workout process, there are also places need insulation and a lot of care details, everything needs to be mutually reinforcing.