俗话说:常吃葱,人轻松。春天的葱是最嫩、最香、最好吃的,也是一年中营养最丰富的。此时生长出来的葱,已不单单只是香料,而是特殊的补品。它可以给人体补给热量,帮助恢复身体机能。特别是贫血、低血压和怕冷的人,更应该多吃葱。据中医介绍,小葱除了富含维生素A、钾、钙等营养 As the saying goes: eat onions, people relaxed. Spring onion is the most tender, most fragrant, best to eat, but also the most nutritious year. At this time the growth of the onion, not just just spices, but special supplements. It can heat the body to help restore body function. In particular, anemia, low blood pressure and cold people, but should eat more onions. According to Chinese medicine introduction, shallot addition to vitamin A, potassium, calcium and other nutrients