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大家知道,浴身有防病治病、养生保健的作用.它在中国已有悠久的历史.这里介绍的几种浴身保健方法,简便易行,不妨一试.一、空气浴:空气浴就是让身体广泛地接触冷空气,来提高身体的体温,调节中枢的功
As we all know, the body has anti-disease treatment, health care role. It has a long history in China. Here are several health-care methods, easy to do, may wish to try .Air bath: air bath Is to make the body exposed to cold air, to improve the body’s temperature, adjust the central work