花生是人们平时喜爱的食品之一,也是深受人们欢迎的油料作物。特别是在我国20世纪80年代前物资匮乏时期,孩子们若能吃上一把花生,会很高兴。但是,随着食品的丰盛,因花生含热量高曾一度被人们敬而远之。近年来,国外的多项研究表明,消费花生的人群与不消费花生的人群相比,其膳食营养素的结构更为合理。这些研究不但使人们对花生的营养价值有了新的认识,花生还被美国宇航局定为航天食品。 Peanuts are one of the foods people usually love, and they are also popular oil crops. Especially in the material shortage of our country before the 1980s, children would be glad to eat a peanut. However, with the abundance of food, the high caloric content of peanuts was once taken away. In recent years, many foreign studies have shown that the structure of dietary nutrients is more reasonable compared with those who do not consume peanuts. These studies not only make people have a new understanding of the nutritional value of peanuts, peanuts have also been NASA as space food.