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1.家庭预防:加强自身保健。生活有规律,劳逸结合,科学饮食,随气候变化着衣;足、膝、背要暖;早晨用冷水洗脸、洗鼻;坚持体育锻炼,心情平和;注意室内空气新鲜,经常开窗换气;家中如发现流感患者应及时熏醋进行空气消毒。
1. Family prevention: to strengthen their own health. Regular exercise, work and rest, scientific diet, clothing with climate change; feet, knees, back to be warm; wash your face with cold water in the morning, wash your nose; adhere to physical activity, peace of mind; attention to indoor air fresh, If found in the home flu patients should promptly vinegar for air disinfection.