论文部分内容阅读
当今社会,随着篮球运动的进一步普及和发展,有关篮球运动的营养问题的研究越来越引起相关人员的重视。本研究试图通过运用文献资料和访谈法来了解中学生篮球爱好者的膳食营养现状,发现其中存在的问题并进行分析,最后在此基础上提出对篮球运动营养供给的几点建议,结合已有的营养措施来指导中学生篮球爱好者在篮球运动与比赛过程中平衡膳食、合理使用运动营养补剂,促进他们身体健康,更加有效地投入到学习、运动与生活中去。
In today’s society, with the further popularization and development of basketball, the research on the nutrition of basketball has drawn more and more attention of relevant personnel. This study tries to find out the existing problems and analyze the status quo of middle school students basketball enthusiasts by using the literature and interview method. At last, it puts forward some suggestions on the nutritional supply of basketball sports, Nutritional measures to guide high school basketball enthusiasts to balance diet in basketball and competition, rational use of sports nutrition supplements to promote their physical health, more effectively into learning, exercise and life.