加拿大不良嗜好与精神卫生教研中心研究人员给一些孕妈妈做抑郁自测试卷,然后让其中21人坚持每天喝蓝莓汁,另外20人不喝。生产后3~6天,新妈妈们再次接受测试。结果显示,每天喝蓝莓汁的新妈妈没有情绪低落的状况,而不喝的妈妈们产后抑郁测试的分数明显比产前高。研究人员在美国《国家科学院学报》上发表文章说,女性产后大 Researchers at the Canadian Center for Ill Prenatal and Mental Health taught pregnant mothers to make self-test papers for depression and then asked 21 of them to drink blueberry juice daily, while another 20 did not drink it. 3 to 6 days after production, new moms are tested again. The results showed that new mothers who drank blueberry juice daily did not experience depression, whereas non-drank mothers had significantly higher scores of postpartum depression tests than prenatal tests. Researchers in the United States, “Proceedings of the National Academy of Sciences,” published an article that the large female postpartum