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目前大学生普遍存在焦虑情绪,如何运用具体的方法调节焦虑情绪,促进大学生心理健康,是本文重点探讨的问题。
At present, there is a general anxiety among college students. How to use specific methods to adjust their anxiety and promote the mental health of college students is the key issue discussed in this article.