枸杞子是很好的滋补品,俗话说:“四季吃枸杞,寿与天地齐”。枸杞子泡水喝有4大养生功效:1.滋阴明目,降肝火。常用电脑的人眼睛容易疲劳,用枸杞泡水喝,可以滋阴明目。在天气较热时,泡水喝可除肝火。2.有利于睡眠,改善体质。3.常喝枸杞茶,可充实正气。能补气养血、壮阳,被誉为“水果伟哥”。4.女性用枸杞泡水喝,能美白养颜、抗衰老。这是因为枸杞中的β-胡萝卜素含量比胡萝 Wolfberry is a good tonic, as the saying goes: “Goji eat wolfberry, life and world Qi ”. Goji soak water drink 4 health effects: 1. Ziyin eyesight, lower anger. People often use computer eyes easy to fatigue, soaked in water with Lycium, you can Yin eyesight. In hot weather, soaked in water can be used to remove the anger. 2 is conducive to sleep, improve physical fitness. 3 drink wolfberry tea, can be full righteousness. To qi nourishing, impotence, known as “fruit Viagra ”. 4. Women drink soaked with Lycium, whitening beauty, anti-aging. This is because the content of β-carotene in Chinese wolfberry is more than that of carrots