【绿豆】古称“食中要物”、“济世良谷”。含蛋白质、淀粉、维生素、矿物质颇丰,有退暑火、解百毒诸功。夏日常吃绿豆汤,可防治伤暑、目赤、痱、疖等疾。【西瓜】古誉“天然白虎汤”,清胃火、涤暑热有神效。富含糖、维生素C、钾等养分,适量常吃可防治中暑、口疮、喉炎、尿道炎 [Mung] ancient name of “food in the main”, “Ji Shiliang Valley.” Containing protein, starch, vitamins, minerals quite abundant, there is summer heat, anti-drug solutions Gong. Eat green bean soup in summer, can prevent summer injury, red eyes, 痱, 疖 and other diseases. 【Watermelon】 ancient reputation “natural white tiger soup”, Qingwei Huo, Di Xu heat God effect. Rich in sugar, vitamin C, potassium and other nutrients, moderate eat can prevent heat stroke, mouth sores, laryngitis, urethritis