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本文从排球运动的特点角度出发,分析引起排球运动损伤的原因,并提出预防排球运动损伤的对策与建议、以期为今后排球运动的训练和教学中预防运动损伤的发生提供借鉴与参考。
Based on the characteristics of volleyball, this paper analyzes the causes of volleyball injury, and puts forward the countermeasures and suggestions to prevent the volleyball from damaging. It is hoped that it can provide reference and reference for the future volleyball training and prevention of sports injuries.