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自1880莫索(MOSSO)研究人类疲劳开始,距今已经有100年的历史,此文在阅读大量有关运动性疲劳的研究报告、论文之后并加以总结,对运动性疲劳的产生机制、分类、判定以及运动性疲劳的恢复做了较为详细地总结,其目的在于在前人研究的基础上,为以后的研究提供一定的理论依据和建议。在第五届国际运动生物化学会议(1982)上对疲劳的概念取得了统一的认识,即疲劳的概念是:机体生理过程不能继续机能在特定的水平上进行和/或不能维持预定的运动的强度。
Since 1880 MOSSO began studying human fatigue, it has been 100 years since its publication. After reading a large number of studies and reports about exercise fatigue, this paper summarizes the mechanism, classification, Judgment and restoration of exercise-induced fatigue in more detail, the purpose of which is to provide some theoretical basis and suggestions for future research on the basis of previous studies. At the 5th International Congress of Biochemistry (1982), there was a common understanding of the concept of fatigue: the body’s physiological processes can not continue to function at a specific level and / or can not maintain a predetermined movement strength.