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休闲,当今人谈论的时髦话题;养生,老年生活中的永恒追求。从休闲中获得养生,融养生与休闲于一体,聚鱼翅与熊掌兼得之乐。休闲有益养生是显而易见的。 纵目知岩竟秀,万壑争流,心胸为之豁然,俗虑顿消。与友畅谈,随意自在,倾吐心中块垒,乃人生一乐。劳顿之后,边喝酽酽好茶,边听悠悠音乐,心情顿感舒畅,精神为之放松。即使孤身独坐,通过意念调息,使躁动趋于宁静,静听天籁以归依自然,遂得天人合一之深趣。休闲养生不仅是老年人的永恒话题,而且是老年生活的主旋律。
Leisure, fashionable topics to talk about today; health, the pursuit of eternal life. Get health from leisure, health care and recreation in one, shark fin and eat the joy of both. Leisure beneficial health is obvious. Longitudinal know rock actually show, all vying for a fight, the heart of the sudden, fame and fortune. Talk with friends, feel free to pour out your heart block, but a happy life. After Lawton, drink tea, while listening to music, feel comfortable feeling, the spirit of relaxation. Even if alone, through the concept of interest rate adjustment, restlessness tends to be quiet, listen to the sounds of nature in order to recuperate naturally, then the harmony between man and nature. Leisure and health is not only the eternal topic of the elderly, but also the theme of old age.