单纯性肥胖儿童营养运动治疗的效果评价

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目的:研究运动与营养疗法对单纯性肥胖儿童的治疗效果。方法:将来院治疗的90名单纯性肥胖儿童随机分为3组,分别采取运动、营养、运动+营养的方法进行治疗。结果:单纯运动、营养及运动+营养调控均能使肥胖儿童体重减轻。运动组、运动+营养组儿童身体素质(肺活量、握力、仰卧起坐、立定跳远、台阶实验指数)比营养组明显提高。运动组、运动+营养组血糖、胆固醇、甘油三酯水平较干预前明显降低。结论:运动与运动+营养组在调控肥胖儿童体重和形态方面具有较好效果,其中运动+营养组效果更好。肥胖儿童应采用综合运动处方,在减体重、增加心肺功能的同时,要增强肥胖儿童的力量素质和整体活动能力,养成良好的体育锻炼习惯。 Objective: To study the effect of exercise and nutrition therapy on simple obesity children. Methods: Ninety simple obese children who were treated in the hospital were randomly divided into three groups and were treated by exercise, nutrition and exercise + nutrition respectively. Results: Simple exercise, nutrition and exercise + nutrition control can make obese children lose weight. Exercise group, exercise + nutrition group children physical fitness (vital capacity, grip strength, sit-ups, standing long jump, bench test index) than the nutrition group was significantly improved. Exercise group, exercise + nutrition group blood glucose, cholesterol, triglyceride levels were significantly lower than before intervention. Conclusion: Exercise and exercise + nutrition group have good effect on body weight and morphology of obese children, and exercise + nutrition group is better. Obese children should adopt a comprehensive exercise prescription, reduce weight, increase heart and lung function, we must enhance the power of obese children and the overall ability to exercise, develop good physical exercise habits.
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