最新的统计数字表明,目前我国有一半以上的老年家庭出现“空巢”现象。据专家预测,若干年后,我国老人家庭的“空巢”率将达到90%。因“空巢”而引发的老年人身心健康问题也将更为突出。“出门一把锁,进门一盏灯”,这是空巢家庭的真实写照。面对着昔日曾热热闹闹的家,老人当然会产生寂寞的心情。而老年人又面临着退休后无事可干、行动不便,如得不到以前所受到的重视和尊敬,则更易导致老人的心理变异,产生焦躁不安、孤僻、抑郁等各种心理问题,严重的甚至会产生各种老年疾病。因此“空巢老人”克服“空巢心理”是解决问题的关键。蹞 The latest statistics show that at present, more than half of our elderly families have “empty nests”. According to experts’ prediction, after some years, the “empty nest” rate of the elderly families in our country will reach 90%. The problem of physical and mental health of the elderly due to “empty nest” will also be more prominent. “To go out a lock, enter a lamp” is a true portrayal of an empty nest family. In the face of the past, the home was bustling, of course, the elderly will have a lonely mood. However, the elderly are faced with the problems of having nothing to do after their retirement and their mobility. If they do not receive the attention and respect they have received before, they are more likely to cause psychological changes in the elderly and cause various psychological problems such as restlessness, withdrawn and depression, It can even produce a variety of senile diseases. Therefore, “empty nest elderly” to overcome “empty nest psychology” is the key to solve the problem.蹞