去年国庆节,我偶然遇到多年不见的老领导何主任。寒喧几句之后,我发现他精神不振,脸也有些浮肿,便问他近况如何?他告诉我说最近两年来,他总是睡不好觉,失眠多梦。我猜测他操心劳累,或是心里还奢求什么,便安慰他说:“凡事不要苛求,心态要平,心平才能气和 Last year’s National Day, I occasionally encountered many years old leader no director. After crying for a few minutes, I found he was weak and his face was swollen. Then he asked me what was going on with him. He told me that he had not slept well and had insomnia for the last two years. I guess he worried about his tiredness, or what he still had in his heart, comforted him and said: ”Do not be demanding in all matters, your mind should be flat and your heart will be calm