女性到了30岁以后,繁重的工作压力、不规律的生活习惯、不合理的饮食……稍不留心,就会进入“黄脸婆”的行列:皮肤特别容易变得干燥、没有光泽,眼角、嘴角也会悄悄冒出小小的细纹。奔三的女人要学会进补:一.莲藕排骨汤主料:莲藕100克、猪排骨200克。调料:盐、料酒、葱段、姜片、陈皮各 Women to the age of 30, the heavy work pressure, irregular habits, unreasonable diet ...... Slightly careless, you will enter the “Huanglian Po” ranks: the skin is particularly prone to become dry, no luster, Eyes, mouth will quietly emerge a small fine lines. Pentium three women to learn to tonic: A. lotus ribs ribs Ingredients: 100 grams of lotus root, pork ribs 200 grams. Seasoning: salt, cooking wine, spring onion, ginger, dried tangerine peel each