在我国健康教育界,素有“北有洪昭光,南有梁浩材,东有杨秉辉,西有万承奎”一说。其中万承奎——全国首席健康教育专家、中国老年保健学会专家组成员,多年潜心研究,融医学、哲学、心理学、营养学、体育学、社会学为一体,首个提出“健康要自我管理”的观点。他说:“健康是有真经的,就是‘每天八步走,活到九十九’。” In our country’s health education sector, there are known as “Hongjueguang in the north, Lianghaoaibu in the south, Yang Binghui in the east and Wan Chengkui in the west.” Wan Chengkui - chief national health education experts, members of the Chinese Association of Geriatric Health experts, with many years of painstaking research, financial, philosophy, psychology, nutrition, physical education, sociology as one, the first proposed Management “point of view. He said: ”Health is the ultimate goal, that is,“ walking eight days a day and living to ninety-nine. ”