“过犹不及”这句话说了很多年了,当然有其道理。不同体质、处于不同环境下的人,求长寿的措施亦应有所不同,但有一条共同的道理,即求“平衡”。对于“平衡养生”也许会被人说成是中庸之道,但他实实在在的让一大批人从中获得了益处。因为人体是物质、能量、信息三者的统一体,需要在心理、 Of course, “too far before” this sentence for many years, of course, has its truth. Different constitutions and people in different environments should seek longevity measures differently, but there is a common truth, that is, seeking “balance.” “Balance health” may be described as a doctrine of the Middle East, but he really benefits a large number of people. Because the human body is a unified body of material, energy, and information, the need for psychological,