根据新大纲要求,改革后的体育健康课应以“健康第一”为指导原则,以人为本,重视学生的主体作用,同时,更加注重运用多样化的教学手段和方法,激发学生的学习兴趣,培养学生良好的锻炼习惯和健康生活方式。根据中学生身心特点,将韵律操融入中学体育健康课中,提高学生的体育学习兴趣,丰富教学内容,使教学手段呈现多样化,从而提高教学效果。 According to the requirements of the new outline, the reform of physical education and health class should be based on “health first ” as the guiding principle, people-oriented, students focus on the main role, at the same time, pay more attention to the use of diverse teaching methods and methods to stimulate student interest in learning , Cultivate students good exercise habits and healthy lifestyle. According to the physical and mental characteristics of middle school students, the rhythmic gymnastics is integrated into the physical education and health class of middle school to improve the interest of students in sports study and to enrich the teaching content so as to diversify the teaching methods so as to improve the teaching effect.