大便,对常人来说是很自然的事,无所谓自我护理。但对产后不久的产妇来讲,却非易事,有时会造成很大的麻烦。最常见的烦恼是产后便秘;其次是擦便不当可导致会阴伤口感染,延长住院时间。因此,产后应重视大便的自我护理。一、防止便秘所谓便秘,是末次大便后8小时内所进食物残渣40小时内尚未见排出。产后两三天不大便者很常见。其发生原因,主要是产后长时间的卧床休息,活动少,肠蠕动减弱,食物中纤维素少;其次是会阴伤口肿痛或内痔脱出嵌顿引起的肛门胀痛,使产妇不敢用力向下屏气。便秘时间长了,大便越来越硬,更加重了排便的困难。因此要注意预防。有了便秘应及早治疗。 Stool, for ordinary people is a natural thing, does not matter self-care. However, it is not easy for maternal mothers to be born soon after delivery, sometimes causing great troubles. The most common troubles are postpartum constipation; followed by improper rubbing can cause perineal wound infection, prolonging hospitalization time. Therefore, postpartum should pay attention to self-care stool. First, to prevent constipation The so-called constipation, the last stool within 8 hours after the food residue has not been discharged within 40 hours. Two or three days after the onset of non-stool is very common. The reason is mainly postpartum prolonged bed rest, less activity, weakened bowel movements, food less cellulose; followed by perineal wound swelling or internal hemorrhoids incarcerated anal pain caused by maternal dare to force down Hold your breath. Constipation for a long time, the stool more and more hard, more emphasis on the difficulty of defecation. So pay attention to prevention. With constipation should be treated as soon as possible.