现实生活中,许多演唱者在舞台上总是表现出紧张恐惧的心理状态,很少有人能够在舞台上能正常发挥或超常发挥。良好的歌唱心理能够挖掘声乐学习者在学习中的潜能,使学习者在演唱过程中发挥自己的最佳演唱水平,激发演唱者演唱的欲望和激情,在比赛、考试等表演场合获得出色的成绩。所以我们培养良好的歌唱心理是非常重要的环节,特别是对恐惧心理的调控尤为重要。 In real life, many singers are always on the stage to show the psychological state of fear and tension, few people can play on stage or extraordinary play. A good singing spirit can tap the potential of vocal learners in learning, enable learners to play their best singing skills during singing, inspire singers to sing their passion and desire, and achieve excellent results in competitions, examinations and other performance occasions . Therefore, we develop a good singing psychology is a very important part, especially the regulation of fear is particularly important.