妙手空空太极拳的手是很有讲究的,绝对要手空不能着力。杨禹廷说:“手要平,手上不着力,一点力也不要有。”练太极,要天天练拳,年年打拳,进而每天盘拳,将拳盘严,盘圆活,“由着熟而渐悟懂劲,由懂劲而阶及神明。”盘拳不停就是修炼太 The hands of empty-handed Taijiquan are very exquisite, it is absolutely impossible to focus on empty hands. Yang Yuting said: “The hand should be flat, no effort on hand, no force at all.” Practicing Tai Chi, every day practice boxing, boxing every year, and then boxing every day, the box will be severely punched, “by the cooked Grasping understanding, by the understanding of power and order and the gods. ”Boxing kept practicing too