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目的探讨高血压患者正确的控制饮食与适当运动。方法对随机选取高血压患者80例为研究对象分成对照组和实验组,按个体给其制定运动处方进行规律锻炼的是实验组,未实施干预的是对照组。结果在运动后实验组的疲乏比对照组下降,生活质量得到明显的提高。结论对高血压患者的生活质量和康复起到积极的作用,实施了有效的运动处方。
Objective To investigate the proper control of diet and exercise in hypertensive patients. Methods Eighty randomly selected patients with hypertension were divided into control group and experimental group. According to the experimental group, the subjects who exercised regular exercise prescription and the control group did not. Results After exercise, the fatigue of the experimental group decreased compared with the control group, and the quality of life was significantly improved. The conclusion plays a positive role in the quality of life and recovery of patients with hypertension and has implemented an effective exercise prescription.