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800米跑是一种有氧与无氧跑的典型运动,它不仅需要有很强的耐力还需要有很快的速度。同时能够培养学生不怕苦、不怕累的精神。
800-meter run is a typical aerobic and anaerobic run of the campaign, it not only requires a very strong endurance also need to have a fast speed. At the same time be able to cultivate students are not afraid of suffering, not tired of the spirit.