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各种调查和研究表明,基层青少年篮球训练仍缺乏系统性、科学性,导致这些篮球后备力量在基础训练阶段出现各种问题和不足,不能与其未来的篮球发展需要很好的接轨。通过对早期篮球训练中如何根据青少年的生理特点进行篮球训练、要重视全面身体训练、注重基本功、在重视基本技术的全面训练的基础上,抓好掌握基本技术动作的规范、注意加强正确篮球意识的培养的分析,提出篮球运动员早期训练应该注意的问题,以期为训练提供一些有意义的参考。
Various surveys and studies show that grass-roots youth basketball training is still lack of systematic and scientific, resulting in these basketball reserve forces in the basic training phase of various problems and deficiencies, and its future basketball development can not be well with the need. Through the training of early basketball how to carry out basketball training according to the physiological characteristics of adolescents, we should attach importance to comprehensive physical training, pay attention to basic skills, attach importance to basic training in basic skills, grasp the norms of basic technical action, pay attention to strengthening the correct basketball awareness The author puts forward the problems that basketball players should pay attention to in early training so as to provide some meaningful references for training.