论文部分内容阅读
衰老是步入成熟期后面临的一个重要的医学问题。有关有氧运动训练延缓衰老的报道越来越多,但对此还没有总结性的综述。本研究对有氧运动训练延缓衰老的作用和机制作出了综述。为有氧运动训练延缓衰老提供了理论依据。
Aging is an important medical issue after entering the maturity stage. More and more reports on aerobics training delay aging, but there is no summary of this review. This study summarizes the effects and mechanisms of aerobic exercise training on anti-aging. It provides a theoretical basis for aerobics training to delay aging.