语言是人类才拥有的高级信息交流方式,同样语言也是一种有效的暗示手段。 语言暗示养生法是用含蓄、间接的方法对人的心理状态施加良性影响的重要保健方法。我们知道,行为暗示与语言暗示是影响人的心理与行为的主要方法。放松训练则是由他人语言暗示过渡到自我语言暗示而起作用 Language is a form of advanced information exchange that human beings have, and the same language is also an effective means of suggestion. Linguistic implication is that regimen is an important health care method that implicitly and indirectly affects the psychological state of human beings. We know that behavioral cues and language cues are the main ways to influence people’s psychology and behavior. Relaxation training is played by the language implied by others transition to self-language cues