我爷爷89岁,腿脚灵便、思维清晰、精神矍铄,种菜、做饭样样做得轻松自如,还能独自骑行完成几次近郊旅行。爷爷这辈子大起大落,但似乎丝毫没有影响他的健康。他是怎么做到的?总结起来6个字:慢、广、潮、动、写、少。慢任何事都坦然处之,心态平和,行动徐徐而进,不慌不忙。在他看来,大事既然已经发生,不如冷静看待,小事儿更不用说了。实际上,在他眼里根本没有大事,人生处 My grandfather is 89 years old, with legs and hands clever, clear thinking, energetic, kind of food, easy to cook, and can ride alone to complete several trips to the outskirts. Grandpa in this life ups and downs, but did not seem to affect his health. How did he do it? To sum up 6 words: slow, wide, tide, moving, writing, less. Slow everything calmly, peace of mind, action slowly, calmly. In his opinion, since the events have taken place, it is better to treat them calmly, not to mention the small things. In fact, in his eyes there is no major event in life