目前,我国老龄人口正以每年3.28%的速度增长,约为总人口增长率的5倍,老龄人口占总人口的比例将迅速扩大。预计到2030年我国老龄人口将近3亿,而空巢老人家庭比例或将达到90%,这意味着届时将有超过两亿的空巢老人。城市空巢老人作为一个不断扩大的特殊群体,应该是全民健身的主力军, At present, China’s elderly population is growing at an annual rate of 3.28%, which is about five times the total population growth rate. The proportion of the aging population in the total population will rapidly expand. It is estimated that there will be nearly 300 million elderly people in our country by 2030, while the proportion of families with empty nests will reach 90%, which means there will be more than 200 million empty nesters by then. Urban empty nesters as a growing special group, should be the main force of the national fitness,