在了解了跳绳的基本技术(两点、两面、两中上法——正、反绳的上下法)之后,就可以进行更多的创新,下面介绍三人三绳三角形的有关跳法。三人三绳三角形是指三名摇绳者成等边三角形面向内站立,同时摇动三根绳,也就是每人同时要摇两根绳。跳绳学生在三根绳围成的三角形中间,连续完 After understanding the basic skills of jumping rope (two points, two sides, two middle and upper method - positive and negative), you can make more innovations. Here’s a description of the jump method of the three-person, three-rope triangle. Three three-rope triangle refers to the three people who are equidistant triangle-shaped triangle facing inward, while shaking three ropes, that is, each person at the same time to shake two ropes. Rope skipping students in the middle of the triangle surrounded by three ropes, continuous finish