“十男九虚”“疲劳就是肾虚”的广告宣传,使得不少疲于生计的中年人总觉得自己虚,不少人去买补肾药来吃。医生表示,补肾有讲究,本来不需要补肾的人吃了补肾药,不但营养物质没补上,还加重脏器排毒的负担。补肾须分阴阳不分“阴虚”还是“阳虚”盲目补肾的做法是错误的。肾虚分肾阴虚(怕冷)、肾阳虚(口干、咽干,易上火)、肾气虚(精力不够,夜尿多)、肾精不足(易脱发且弱精)、阴阳两虚(怕冷又怕热)五型。 “Nine men and nine disabilities ” “fatigue is the kidney ” advertising, making a lot of tired middle-aged people always think their own livelihood, many people buy kidney medicine to eat. Doctors said that there are stress kidney, kidney who do not need to eat kidney medicine, not only nutrients did not make up, but also increase the burden of organ detoxification. Kidney must be divided into yin and yang “Yin ” or “Yang ” blind kidney method is wrong. Kidney deficiency (cold), kidney yang (dry mouth, dry throat, easy to get angry), kidney qi deficiency (energy enough, nocturia), kidney deficiency (easy hair loss and weak essence), yin and yang (Cold and afraid of heat) five.