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《2006年陕西省教育事业统计年鉴》数据显示,陕西省高等学校数量、在校学生规模等处于全国中上游水平,很多项指标处于全国前列。研究生学习压力大、科研任务重,加之缺乏身体运动,处于亚健康状态的人口比例逐渐增高。身体健康状况与学校的体育教育及自身的锻炼情况有直接关系。这篇文章以陕西省高校研究生作为研究对象,探讨了健康状况与体育锻炼的关系,希望可以为其他学校开展体育活动、鼓励学生进行体育锻炼提供一些理论依据。
According to the Statistical Yearbook of Education in Shaanxi Province in 2006, the number of colleges and universities in Shaanxi Province and the size of students in schools are in the middle and upper reaches of the country, with many indicators at the forefront of the nation. Graduate study pressure, research tasks, coupled with the lack of physical activity, the proportion of people in the sub-health state gradually increased. Physical health is directly related to school physical education and exercise. This article takes the postgraduates of colleges and universities in Shaanxi Province as the research object, explores the relationship between health status and physical exercise, and hopes to provide some theoretical basis for other schools to carry out sports activities and encourage students to carry out physical exercises.