随着社会的发展,科学技术的进步,人们的工作条件和生活环境有了很大的变化,“伏案工作者”日益增多,如:绘图员、编辑、电脑操作员等等。为此,有关医学专家提醒“伏案工作者”要注意适当活动,否则会引起许多疾病。颈、肩病:由于经常久坐,低头工作或学习,颈、肩、背部的肌肉长期持续地处于紧张状态,从而影响了局部的血液循环,造成局部供氧不足,组织代谢产生的废物不能及时排除,而在 With the development of society and the progress of science and technology, the working conditions and living environment of people have undergone great changes. The number of “desk workers” is increasing, such as draftsmen, editors, computer operators and so on. To this end, the medical experts remind “desk workers ” should pay attention to appropriate activities, otherwise it will cause many diseases. Neck, shoulder disease: due to regular sedentary, bow to work or study, neck, shoulders, back muscles sustained long-term tension, thus affecting the local blood circulation, resulting in inadequate local oxygen supply, tissue waste can not be timely Exclude, while