田径是各项体育运动的基础,田径项目具有较强的锻炼价值,能更好地促进青少年的正常生长发育和增强他们的体质,因而我们要充分发挥田径的健身效果,把田径教学搞好。在田径教学中注意以下“四性”,教学便能取得较好的效果。 Athletics is the basis of various sports. Track and field programs have a strong value of exercise, which can better promote the normal growth and development of young people and enhance their physique. Therefore, we must give full play to the athletic effect of track and field and improve track and field teaching. In track and field teaching, pay attention to the following “four characteristics”, teaching can achieve better results.