每年的3~5月份,我发现好多人的脾气都很大。莫名的烦躁,易怒,焦虑,紧张不安,失眠。稍微有点不如意就火气冲天,尤其是工作忙的时候更是如此。这样的情况在我身上也有发生。请问我们该如何“躲过”这段“非常时期”呢?——读者:马先生每年的3~5月为精神心理疾病复发率最高的时期,也最容易发生伤人、酗酒等事件。从春到夏这段时间的心理问题就像一场流行感冒,会传染许多易感人群。对于如何预防季节性心理问题的发 March to May each year, I found that many people have a great temper. Inexplicable irritability, irritability, anxiety, nervousness, insomnia. A little unhappy on the sky, especially when busy with work even more so. This happens to me as well. How do we “escaped ” this “very period ”? - Readers: Mr. March each year from May to May the highest rate of recurrence of mental illness, but also the most vulnerable to wounding, alcoholism Other events. The psychological problem from spring to summer is like a flu, infecting many susceptible people. How to prevent seasonal psychological problems hair