运用空椅子技术和认知疗法,可以对大一新生进行焦虑情绪的心理咨询,针对其不合理信念进行了有效矫治,最终改善求助者焦虑、紧张、担心等的情绪和睡眠状况。 By using empty chair technology and cognitive therapy, anxiety counseling can be carried out for freshmen, effective treatment of their unreasonable beliefs and finally improvement of emotional and sleep conditions such as anxiety, anxiety, anxiety and so on.