《普通高校体育课程指导纲要》中明确指出,高校体育教学要倡导教学方法个性化和多样化,特别要求提高学生的自学、自练能力,为终身体育服务。体育课堂必须是个自主负责的环境,也必须是有意义的学习,如此学生才能体会终身学习的乐趣。文中着重诠释了自主学习的必要性和其在体育教学中的运用。 In the “General Program of Physical Education in Colleges and Universities”, it is clearly pointed out that the teaching of physical education in colleges and universities should advocate the individualization and diversification of teaching methods. In particular, it is required to improve students’ self-learning and self-practicing ability and serve life-long sports. The physical education classroom must be an autonomous environment and meaningful learning, so that students can experience the pleasures of lifelong learning. The paper emphasizes the necessity of independent study and its application in physical education.