21世纪以来,美军军事训练的转型在世界军事训练领域引起广泛关注,成为世界军事训练领域的一个风向标。其中,功能性训练作为训练转型的主要改革方向,成为今后体能训练中的重要组成部分。本文首先对美军的体能训练做简单的概述,之后主要对功能性训练的内容、特点及与军事训练的关系做进一步详细的阐述。总结概括国内部队建设在体能训练方面的不足,并提出解决方法,在改革强军的关键时期积极进行改革创新,为提高部队战斗力打下坚实基础。 Since the 21st century, the transformation of military training of the U.S. military has drawn wide attention in the field of military training in the world and has become a benchmark for military training in the world. Among them, functional training as the main reform direction of training and transformation has become an important part of physical training in the future. First of all, this article gives a brief overview of the physical training of the U.S. military. After that, it mainly elaborates on the content and characteristics of the functional training and its relationship with military training. Summarizes the shortcomings of the domestic military construction in physical training and puts forward the solutions, actively reforms and innovates in the crucial period of reforming the armed forces, and lays a solid foundation for improving the combat effectiveness of the armed forces.