所谓素食是指植物类食物,荤食则是指动物类食物。一些保健专家与营养学家认为吃素有很多好处,并把素食比喻为血液的净化剂。这是因为血液是人体的命脉,只有血液保持弱碱性时,才能发挥其正常作用。而荤食的蛋白质、脂肪在人体内分解时,产生硫酸、乳酸等多种酸性物质,如以食肉为主,则血液多易呈酸性,这便容易妨害着身 The so-called vegetarian refers to plant food, meat food refers to animal food. Some health care professionals and nutritionists think that having vegetarians has many benefits and compares vegetarian foods to blood purifiers. This is because blood is the lifeblood of the body, and its normal function can only be exerted if the blood remains weakly alkaline. The meat and food protein, fat decomposition in the human body, resulting in sulfuric acid, lactic acid and other acidic substances, such as meat-based, the blood more easily acidic, which can easily hinder the body