前些年,每晚上床后,我总是翻来覆去难以入睡,至少要折腾两三个小时,心烦意乱胡思乱想,那个难受劲儿就别提了。终于睡着了,一个轻微的动静便被惊醒,又开始二次折腾。我也曾多次看病求医,吃了不少的西药中药,还有数数、数羊、数兔等办法也都试过,其效果都不明显,难以入睡的症状始终未能消 A few years ago, every night after going to bed, I always over and over again difficult to fall asleep, at least to toss two or three hours, upset distracted cranky, that uncomfortable Jin Jia Men do not mention. Finally fell asleep, a slight movement was awakened, and began to toss twice. I have repeatedly sought medical treatment, eat a lot of Western medicine, as well as a few, sheep, rabbits and other methods have also tried, the effect is not obvious, difficult to fall asleep symptoms have failed to eliminate