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文章运用文献资料研究方法,结合运动生物化学学科来分析武术套路运动供能系统的特征,相应的提出了提高武术套路运动能力的生化原则和训练方法,对改进传统的武术套路训练方法,科学的安排训练有效地提高武术套路运动技术水平有一定的参考价值。
This paper analyzes the characteristics of the Wushu routine sports energy supply system by using literature research methods and sports biochemistry, and puts forward the biochemical principles and training methods to improve Wushu routines’ exercise ability accordingly. It is of great significance to improve the traditional Wushu routine training methods, It is a certain reference value to arrange training to improve the skill level of Wushu routines effectively.