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立定跳远在初中体育教学中占据的地位举足轻重。首先分析了立定跳远的主要技术和影响立定跳远效果的主要因素,接着提出了立定跳远技术教学与练习。旨在通过此,全面提升初中体育教学中学生立定跳远的整体水平。
Standing long jump is of great importance in junior high school physical education teaching. First of all, it analyzes the main technology of standing long jump and the main factors influencing the effect of standing long jump, and then puts forward the technical teaching and practice of standing long jump. The aim is to improve the overall level of students’ standing and long jump in junior high school sports teaching.