热爱体育运动的人,心理往往比较健康,因为他们可以通过运动来宣泄情感、净化心灵。虽然所有的运动对身体和心理都有一定的好处,但不同的运动项目对人的心理所起的作用也不尽相同,我们还需要从各种运动中找到适合自己性格的项目。 People who love sports are often mentally healthy, because they can vent their emotions and purify their souls through exercise. Although all sports have some physical and psychological benefits, but different sports have a different effect on human psychology, we also need to find a variety of sports activities suitable for their own character.