近段时间,刘小姐在购买食品上所花费的时间正变得越来越长,原因是需要仔细辨别哪些食品是安全可靠的——即不含反式脂肪酸的食品。刘小姐说,有朋友告诉她,很多国家已经禁止了含有反式脂肪酸的食品进入市场。因为很多证据显示,反式脂肪酸对健康造成了巨大威胁。但让她头痛的是,目前食品中反式脂肪酸的标注形式非常多,有的标注很隐晦,所以看成分表需要花上很长时间。反式脂肪酸到底是什么,它对健康有多大危害?危险而隐秘的存在日常生活中,人们已经被含有反式脂肪的各种加工食品团团包围——酥脆饼干、曲奇,蛋挞、点心、煎炸食品、起酥面包、巧克力布丁、奶茶、巧克力糖…… Recently, the time it takes Miss Liu to buy food is getting longer and longer because of the need to carefully identify which foods are safe and reliable - foods that do not contain trans-fatty acids. Miss Liu said that a friend told her that many countries have banned foods containing trans fatty acids to enter the market. Because there is a lot of evidence that trans-fatty acids pose a huge health risk. But let her headache is that the current form of trans fatty acids in food labeling is very large, and some labeling is very obscure, so look at the composition of the table takes a long time. What is Trans-Fatty Acid, and How Harmful It Is to Health? A dangerous and secretive presence People are already surrounded by a variety of processed foods containing trans-fats in their daily lives - crisp cookies, cookies, egg tarts, dim sum, fried Fried food, crisp bread, chocolate pudding, milk tea, chocolate candy ......