李鸿章(1823—1901年)。安徽合肥人,晚清重臣。作为淮军创始人和统帅、洋务运动的主要倡导者之一,他官至直隶总督兼北洋通商大臣,授文华殿大学士,曾经代表清政府签订了《越南条约》、《马关条约》、《中法简明条约》等。李鸿章为了让自己有能力胜任军旅、办洋务以及外交,他一直都让自己保持充沛的精力,尤其注重自身的锻炼与身心的保健。李鸿章对于养生之道,有着自己十分独特的见解。他曾经说过:“养生的重要之处并不是 Li Hung-chang (1823-1901). Hefei, Anhui, late Qing minister. As the founder and commander of the Huai Army, one of the main advocates of the Westernization Movement, his official to Zhili Governor and Minister of Foreign Affairs and Trade of Beijing Municipality granted a bachelor’s degree. He once signed the Vietnam Treaty on behalf of the Qing government, ”,“ Concise Sino-French Treaty ”and so on. Li Hung-chang has always kept himself energetic and energetic, especially his own exercise and physical and mental health, in order to be able to be competent in military affairs, running foreign affairs and diplomacy. Li Hung-chang has a very unique opinion about the way of health preservation. He once said: "The importance of health is not