一、尖叶菠莱与圆叶菠菜菠菜又名赤根菜,属藜科,原产波斯,唐朝时传入我国,南北各地均有种植,是一种常年供应市场的绿叶蔬菜。菠菜富含钙磷铁等矿物质和维生素C,其叶片和叶梗细嫩柔软,不仅适于凉拌、煮食、炒食、作汤, First, the sharp leaf spinach and spinach Spinach spinach, also known as red root vegetables, Chenopodiaceae, native Persian, into the country during the Tang Dynasty, both north and south have planted, is a year-round supply of green leafy vegetables market. Spinach is rich in calcium and phosphorus and other minerals and vitamin C, the leaves and leaf stems tender and soft, not only for salad, cooking, fried, soup,